Creating The Space For Intuition
Your intuition is about being open and receptive, being in a highly sensitive mode where you will best be able to receive impressions and insights, however subtle or vivid. It is a place of humility, ‘listening’ and non-judgment. Remember always that your intuition functions best when you are outside of your conscious analytical mind, and is the other side of the coin to logic and reason.
All forms of meditation as well as many relaxation procedures are able to quiet the voice of your conscious mind, opening you to the whisperings and messages of your intuition. But the guided meditations of the Intuition Zone go beyond this. They are specially designed to facilitate the engagement and activation of your intuitive senses and empower your intuition.
While it is easiest to engage your intuition when you are in a meditative state, it is not necessary or always desirable to do so. The ‘Earth-Light’ meditation recording is specifically created to clear and align your energy system and connect you to source, leaving you more open to your intuitive senses and able to receive higher awareness. This meditation, with its purifying, centering, and consciousness raising effects, is a great opener for to any intuitive practice, as well as to becoming a clear and willing conduit.
Your intuition is most accessible when you are functioning outside your normal, rational, judgmental mode of consciousness. In everyday life this can often be experienced when doing automatic, ‘mindless,’ or repetitive tasks, such as having a shower, knitting, washing the dishes, or doing chores, and so on. When we are engaged in these kinds of activities our conscious minds are most likely to switch themselves off. This makes it so that higher inspiration and intuitive gestalts can find their way into your consciousness without running the gauntlet of doubt and questions and logic applied by your analytical mind.
In the ‘Inner Realm’ meditation you will connect with the personification of your Higher Self and allows you to experience the pure, unconditional love that flows from them. You will be able to absorb this energy at a fundamental level. Through this divine union, you will dissolve the limiters and roadblocks that keep you from the truth of who you are, and the illusion of separation on which the ego thrives. When you experience the unconditional, divine love that your Higher Self has for you in every instant of existence, it will heal your heart and allow it to grow so that you can know and experience that which is the ultimate truth of reality: the only reality is love.
Intuition Zone
Willingness To Heal
We each have “comfort zones” on every level of our consciousness, physical, imaginative, emotional, mental and in our life of unconscious habits. Willingness to change is the prerequisite to all change.
To change or alter our habits requires attention, intention and courage. For human beings, you CAN “teach an old dog new tricks;” it simply takes more effort to re-direct them than pups who are empty of programming!
We find the inner child carries the weight as part of a personal protection routine. “What is your willingness to reducing unconscious protection routines?” The inner child has 9/10 willingness to heal the issue of reducing protection patterns.
As Spirit looks down on our physical diseases, It does not see them as primarily physical. We see our disease as physical, but we can only see from ‘I level.’ Spirit does not have this limitation. It already sees how negativity trickled down from higher frequencies in our psyche down to the lower, slower frequency of our body. In other words, the only way a disease can show in the physical is with a great deal of practice and repetition.
When someone is of two minds, this is never a vertical split but always a horizontal split: The cerebral nervous system has one point of view; the enteric nervous system is not aligned with the cerebral nervous system; and in fact, has a divergent point of view.
Being of two minds is very related to reactivity, when two different reactions, one in the head, one in the gut, continue over a period of time, then we call this “being of two minds.”
A person at odds with herself may dislike misbehavior she is unable to understand. But judging a part of us as negative never solves much. It creates another obstacle to inner cooperation.
Any kind of denial blocks willingness to heal. It’s possible to start a healing journal and rate each problem you wish to resolve on a subjective scale of ten. Nine or ten means “I have high willingness to heal.” Six or less means, “I have low willingness to heal and am probably of two minds.” Work on the issues you have the highest willingness to heal first.
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Meditation Techniques
Meditation techniques give peace and calmness in a spiritual way. It enlightens the human life. Meditation techniques nurtures and transforms the qualities of an individual by relieving him from stress of daily life. Meditation technique changes the negative thoughts into positive and it is done just by focusing within a one’s self and not outside.
Here are some popular forms of Meditation Techniques –
Chakra Meditation – There are energy focal points in our body that are use by us in a conscious or unconscious state if mind. These energy focal points are called Chakras. The focal points are located in the body parts like head or heart. In the Chaka meditation technique, the different postures are used in order to open the Chakras. The hands are placed in a specific position and the body is relaxed, the eyes are closed; the charka is asked to open. Then it is visualized in the mind that the chakra color emanates and the size of the charka becomes larger. As the color becomes brighter, the color’s warmth is easily felt; also the charka emotions are felt. The body organs are felt filled with light and energy.
Bhuta Shuddi is a form of Chakra Meditation of Yoga and Tantra practice through which the five elements (bhutas) are balanced or purified (shuddhi). Bhuta refers to the past, and shuddhi refers to purifying that past, or the samskaras that operate in conjunction with the five elements. This is a very useful practice, whether you think of it as preparation for kundalini awakening, or simply as a practice for feeling balanced, centered, or tranquil, etc.
For the Chakra Meditation of Bhuta Shuddhi, it is necessary to understand how the five elements relate to the chakras. The five bhutas are the five elements of earth, water, fire, air, and space, and they operate in conjunction with the lower five chakras (at subtle level they are called tanmatras, which are part of tattvas, or subtle constituents). The sixth chakra is of mind, and is beyond or prior to the bursting forth of space, air, fire, water, and finally earth. Consciousness itself (or whatever you want to call it) is prior to, or the source of manifestation of mind, and is the seventh chakra (surely there are other chakras, including between sixth and seventh, but the bhuta shuddhi practice itself need not focus directly on these).
Healing Meditation – Healing meditation is practiced after sitting comfortably. It is a belief that the body is filling with light slowly, starting from the feet and then slowly moving upwards. As the light moves up the body, the light is felt like is relaxing the muscles and also the mind. I feel the light moving upwards until my entire body is filled with light and every muscle of my body is feeling relaxed.
Healing meditation calms the mind and gives it a balance state. Healing meditation increases the self esteem and confidence in a person. Healing meditation improve the memory and concentration of the mind. It reduces the tension quickly. It improves the attitude, mood and outlook on life. Healing meditation increases an individual’s problem solving ability.
It is felt like the body of light is radiating the light out from the eyes, the light is shining like a torch is shinning out directly from the eyes. Feel that the soul is directing the light towards the body part that causes discomfort and pain, it represents as a shadow on the body. Imagine like the painful body areas have dark shadows around them. Now feel like you are attracting a healing light to the painful body area, so that the darkness is vanished.
Your Metaphysical Well Being part2
This new level of unitive consciousness leads to the second branch of metaphysics: Sacred Metaphysics. As defined for our purposes in personal growth and professional development, Sacred Metaphysics is the study of truth, meaning and purpose as related to our consciousness. It is in spirit all about what we can learn regarding our life story so that in practice we can reinvent who we are and what we do. Stated in different terms, sacred metaphysics is about “re-storying” our lives and work and elevating our awareness to the level of intuitive guidance of divinity, thereby leading us to a more comprehensive and thorough understanding of what is most appropriate for us at our stage of metaphysical evolution. The “re-storying” of our lives allows us to gather our recollections of the past and our aspirations for the future in a manner that infuses our consciousness with sacredness.
This process of re-storying can be termed the “Gathering of Sacred Consciousness.” In many ways, such a gathering of sacred consciousness becomes a personal religion, if by personal religion we mean “the intimate relationship between who we are and what we do, and the universe that inhabits us.” More than simply seeking our way in the external world, a personal religion based on sacred metaphysics honors the ways of the divine within us.
There is evidently much more that can be discussed with respect to Vocational Metaphysics and Sacred Metaphysics, and this article offers only the first step in the study of truth, meaning and purpose as they relate to you. There are many books, articles and publications that deal with personal growth and professional development, and you are encouraged to remember at all times that your life and work are all about you, intended for you, and governed by you. It is your well-being through your vocation and your sacredness that matters most, not what the gurus or pundits think.
Consider metaphysics as the study of truth, meaning and purpose as related to you. You are the only person who truthfully, meaningfully and purposefully knows “you.” You are therefore the vehicle for the journey, and the substance of the voyage. You are the author, the authority, and the authenticity. It is your well-being at issue, thus it is incumbent on you to be who you are really meant to be, in order to be well
The author of this article is also the author of a book named Turning Your Passion into a Profession. http://www.turnpassiontoprofession.com
What is Intuition
Intuition is a sudden flash, an internal knowing, a glimpse or vision of truth, a sensation that runs through your body telling you that something is or isn’t right even though your rationale may suggest otherwise. It’s your gut instinct or that time you walked into a room and thought ‘you could cut the atmosphere with a knife’ and yet have no factual information to make you think that. When used correctly it is your most accurate inner radar system, continually scanning your inner and outer environments, sending back messages. Your intuition informs you of what is taking place and enables you to instantly make sense of the huge amount of information that continually flows within and around you.
“The only real valuable thing is intuition.” Albert Einstein
Intuition is a way of accessing the inherent power of your brain. Your consciousness only uses a tiny proportion of your brainpower and your intuition accesses the residual power and communicates to your consciousness the bank of wisdom and knowledge it has available. This is done subtly through thoughts, feelings, sensations, images, sounds or any combination of them. We are all endowed with this insight and inner guidance system and often we just need to learn the techniques to connect to and trust it so it becomes a skill. Just as animals have a natural survival instinct so humans are born with the natural ability to be intuitive; your human instinct. Without realising it, you are taking in information around you at this very moment. Your intuition takes it in for storing until a time when it is required and needs to be accessed. At that point you will ‘just know’ the way forward although if asked you may be unable to express how ‘you know.’
So we are all intuitive, yet not everyone realises this or is open to the intuitive messages that their body gives to them. Have you ever had a situation when you had a gut feeling or instinct of some kind about the right decision or course of action? Instead of listening to that message you rationalised and took a different option only to find that events panned out such that had you taken your first instinct you would have achieved the desired outcome. You may even have ended up going back to your original idea. That was your intuition guiding you in the direction that is right for you, at that time.
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