Alternative Medicine & Holistic Approach to MS – Multiple Sclerosis

Alternative Medicine & Holistic Approach to MS – Multiple Sclerosis

posted on June 28, 2010

Dr. Joseph Sciabbarrasi recently appeared on the “The Doctors” to help a patient with Multiple Sclerosis, MS, using alternative and dietary programs.

Alternative Medicine Pain Releif

Alternative Medicine Pain Releif

posted on June 23, 2010

It can be difficult to enjoy your day when you suffer from an array of different aches and pains. Thank goodness for most of us it is just an irrigation now and then such as a headache or a mild injury that takes a few days to heal. For those that suffer from chronic aches and pains though it is a completely different story. Imagine trying to work, take care of a family, and have some relaxation when you hurt all the time.

It can even be difficult to concentrate on tasks or to get a good night of rest. Most people that do suffer from such aches and pains do want to get back to enjoying their life. Yet it can be hard when finding the right medication isn’t always possible. In many instances the cost of the medication of the severity of the side effects prevent a person from being able to use them anyway.

There is a better alternative though than just coping with the pain. There are quite a few herbal remedies that have been used for centuries to get rid of such aches and pains. This type of alternative medicine is affordable and it doesn’t offer any negative side effects for you to fight off. Finding out what is available for your particular aches and pains is important. That way you can fight it instead of continuing to suffer like you are right now.

Arthritis is a very common type of ache and pain that people of all ages including children suffer from. Many believe it is just a problem for the elderly but that isn’t true. Arthritis causes the joints to become inflamed so very simple tasks can be painful enough that you can’t accomplish them. Consuming green tea offers plenty of benefits for your body.

It can also fight of arthritis because it is able to remove toxins from your body. It also helps to reduce the inflammation so that you aren’t in as much pain as before. You can drink green tea hot or cold. You can also take pill supplements if you don’t like the taste of it.

Many individuals find that consuming goji berries or juice daily also helps significantly in the battle against arthritis. They are expensive though as they have to be imported. It also takes special care to harvest the berries from the goji trees. The juice is more affordable and you can get it all year long. You can find it at most health food stores or you can order it online. Make sure it is 100% goji juice though as many of the products out there aren’t.

Chronic back pain is another issue that many people have to deal with. It can make it impossible to maintain employment as well. Forms of alternative medicine including acupuncture though can help to reduce or even eliminate the pain that has been there. Regular scheduled appointments may be needed to keep the pain away but it is certainly a better option than expensive painkillers that you can become dependent upon.

Cindy Browne

Pain Relief With the Use of Alternative Medicine

Pain Relief With the Use of Alternative Medicine

posted on June 16, 2010

It can be difficult to enjoy your day when you suffer from an array of different aches and pains. Thank goodness for most of us it is just an irrigation now and then such as a headache or a mild injury that takes a few days to heal. For those that suffer from chronic aches and pains though it is a completely different story. Imagine trying to work, take care of a family, and have some relaxation when you hurt all the time.

It can even be difficult to concentrate on tasks or to get a good night of rest. Most people that do suffer from such aches and pains do want to get back to enjoying their life. Yet it can be hard when finding the right medication isn’t always possible. In many instances the cost of the medication of the severity of the side effects prevent a person from being able to use them anyway.

There is a better alternative though than just coping with the pain. There are quite a few herbal remedies that have been used for centuries to get rid of such aches and pains. This type of alternative medicine is affordable and it doesn’t offer any negative side effects for you to fight off. Finding out what is available for your particular aches and pains is important. That way you can fight it instead of continuing to suffer like you are right now.

Arthritis is a very common type of ache and pain that people of all ages including children suffer from. Many believe it is just a problem for the elderly but that isn’t true. Arthritis causes the joints to become inflamed so very simple tasks can be painful enough that you can’t accomplish them. Consuming green tea offers plenty of benefits for your body.

It can also fight of arthritis because it is able to remove toxins from your body. It also helps to reduce the inflammation so that you aren’t in as much pain as before. You can drink green tea hot or cold. You can also take pill supplements if you don’t like the taste of it.

Many individuals find that consuming goji berries or juice daily also helps significantly in the battle against arthritis. They are expensive though as they have to be imported. It also takes special care to harvest the berries from the goji trees. The juice is more affordable and you can get it all year long. You can find it at most health food stores or you can order it online. Make sure it is 100% goji juice though as many of the products out there aren’t.

Chronic back pain is another issue that many people have to deal with. It can make it impossible to maintain employment as well. Forms of alternative medicine including acupuncture though can help to reduce or even eliminate the pain that has been there. Regular scheduled appointments may be needed to keep the pain away but it is certainly a better option than expensive painkillers that you can become dependent upon.

Cindy Browne

Alternative Medicine for Bad Cholesterol

Alternative Medicine for Bad Cholesterol

posted on June 10, 2010

Cholesterol is categorized under “Lipids” or “Fats”. They form part of the cell membranes and are very important in cellular functions. In the blood the fats are attached to proteins and they form groups of substances called lipoproteins.

Low Density Lipoproteins are called ” Bad Cholesterol”. If the blood level of this bad cholesterol increases, it gets deposited along the walls of the blood vessels blocking the flow of blood. If the blood flow to heart is blocked it causes angina and myocardial infarction. If the blood flow to the brain is blocked it results in stroke.

Though statins rule the roost when it comes to bring down and controlling the blood levels of bad cholesterol, the option of using alternative medicine is always there for its effectiveness, lesser cost and minimal side effects.
Before contemplating alternative medical treatment for decreasing cholesterol, one should know the optimum levels and high-risk levels of cholesterol.

The goal in people with higher risk factors for heart disease is less than 130 mg/dL. In patients who already have heart disease, the goal is under 100 mg/dL, according to FDA guidelines. And also one should increase the HDL levels or the good cholestrol. So now if you want to avoid statins and take only alterative medicine, then you have to follow two steps.
1. Avoid foods rich in fats
2.Take natural supplements


The highest cholesterol content is found in meat, poultry, shellfish, and dairy products. As far as possible these food items should be avoided.


There are numerous natural supplements, which are found, be effective in bringing down the cholesterol levels and it has been proved by many studies. Some of them are;
*Beta Sitosterol: It is a plant sterol which reduce cholesterol levels

*Niacin: It is Vitamin B3 which lowers LDL cholesterol by 20%

*Fish oils

*Green Tea

*Psyllium and Flax seeds: These contain fibers which reduce the cholesterol levels

*Mangosteen and sytrinol: These are fruit extracts which reduce cholesterol levels

*Policosanol: it is derived from sugar cane and it reduces LDL cholesterol by nearly 25%

*Cholestin: It is a processed form of red yeast fermented with rice. Cholestin lowers LDL cholesterol by 20-30%. It also raises HDL.

*Soy protein: The isoflavones in it brings down LDL cholesterol by 10%

* Garlic: It reduces LDL cholesterol by 12%

*Aphanizomenon flosaquae (AFA): It is blue green algae, which reduces LDL cholesterol by 20%.

*Gugulipid an extract of Commiphora mukul, the gum resin of the mukul myrrh tree and Aspalathus linearis (Rooibos), a medicinal herb of South Africa are also effective.

Markus

Alternative Medicine Immune System Help

Alternative Medicine Immune System Help

posted on June 5, 2010

When your body is affected by such illnesses it can take quite a while to feel your self again. With the busy schedule that most people have it can be virtually impossible to just stop taking care of them and focus on getting yourself better. Preventative care with alternative medicine may mean that you don’t have to .

There are many other types of illnesses a person can suffer from as well. When you have a healthy immune system you will find the effects of them to be less severe than they would otherwise be. Your body can also have the strength it needs to fight such problems as diabetes and forms of cancer. Having a very healthy immune system will help you in many ways so don’t underestimate how boosting it can help you stay as healthy as possible.

Toxins can build up in the body due to what we eat and the environment around us. By drinking plenty of water as well as green tea each day you can naturally remove those toxins from your body. When they are eliminated there are less germs and other elements in your body that can lead to various types of illnesses. Exercising each day is also a great way to boost your immune system. Don’t forget to get enough rest each night as well.

Echinacea, Goldenseal, and Astragalus are natural herbs you can use in order to boost your immune system. Echinacea works to help cells grow that naturally fight off any form of infection found in your body. Each of the cells that you already have to fight will be stronger as well. That means you have an additional line of defense from the onset of any illness.

Goldenseal helps to fight off types of bacteria that can cause illness in your body. When you get such bacteria you may need antibiotics to remove it. By using Goldenseal you won’t become done with such illnesses. It is also known to prevent parasites from being able to survive in your body.

If you suffer from bouts of the common cold or sore throats on a regular basis you will want to take Astragalus. It is known to prevent people from suffering from such problems. It is safe for children to take as well. These three types of herbs can be found at local health food stores or purchased online.

By incorporating such methods of alternative medicine to boost your immune system you can feel your very best. You will be less likely to suffer from common illnesses that due circulate. If you are affected by them you will also have the ability to fight them off quickly and get back to your normal routine. Being able to stay feeling your very best will improve your mental health as well. As a result your mind and body will be able to find a good balance with each other.

Cindy Browne loves everything to do with alternative health and is an author of articles about alternative medicine resource. Visit her site for more information on getting healthy.